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- ------=_NextPart_000_0024_01BE108C.441EFD20-- ______ For help on using this list (especially unsubscribing), send a message to "scoliosis-request@ai.mit.edu" with one line of text: "help". ------------------------------ From: KRdazy@aol.com Date: Sun, 15 Nov 1998 12:26:20 EST Subject: Re: Picture Requests want to see pics. krdazy@aol.com ______ For help on using this list (especially unsubscribing), send a message to "scoliosis-request@ai.mit.edu" with one line of text: "help". ------------------------------ From: RSMVMD@aol.com Date: Sun, 15 Nov 1998 13:35:38 EST Subject: Re: Joel Smith Joel, To find a scoliosis specialist in your area (or any area) go to the Scoliosis Research Society's web site at: WWW.SRS.ORG, and enter the heading labeled "Members". You then go to your states listing, and there are a number of orthos listed. Members of the Scoliosis Research Society sub- specialize in the treatment of scoliosis. Good luck in finding a doctor that you are comfortable with :-) !! Richard S. ______ For help on using this list (especially unsubscribing), send a message to "scoliosis-request@ai.mit.edu" with one line of text: "help". ------------------------------ From: BellaVani@aol.com Date: Sun, 15 Nov 1998 14:27:05 EST Subject: Re: Hi I haven't had the surgery but my shoulder hurts sometimes. It especially hurts when i have my brace off for a few hours. Vanessa For help on using this list (especially unsubscribing), send a message to "scoliosis-teens-request@ai.mit.edu" with one line of text: "help". ------------------------------ From: CarolPerk@aol.com Date: Sun, 15 Nov 1998 21:20:12 EST Subject: Pilates I would not start a Pilates program until you are one year post surgery. Make sure your trainer knows about your surgery and the extent of your fusion. I would clear it with your doctor first. There is a lot of potential twisting. Be firm with your trainer as to what you are able to do safely. By the way, I feel you have to work with a trainer. It's to complex to do properly with just a tape. (you can buy video tapes for the mat work, but if you don't approach the technique properly your spinning your wheels.) It is expensive, about $55-75 a session, one on one. I love doing pilates, but it's not for everyone. It takes a lot of focus to do the exercises correct, but it does help strengthen the abdominals and the back, among other things. C.P. ______ For help on using this list (especially unsubscribing), send a message to "scoliosis-request@ai.mit.edu" with one line of text: "help". ------------------------------ From: Majordomo@ai.mit.edu Date: Sun, 15 Nov 1998 23:16:05 -0500 (EST) Subject: Majordomo results - -- >>>> This is a multi-part message in MIME format. **** Command 'this' not recognized. >>>> >>>> ------=_NextPart_000_0024_01BE108C.441EFD20 END OF COMMANDS **** Help for Majordomo@ai.mit.edu: This is Brent Chapman's "Majordomo" mailing list manager, version 1.92. In the description below items contained in []'s are optional. When providing the item, do not include the []'s around it. It understands the following commands: subscribe [] [

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if specified) are on. who [] Find out who is on the named . info [] Retrieve the general introductory information for the named . lists Show the lists served by this Majordomo server. help Retrieve this message. end Stop processing commands (useful if your mailer adds a signature). Commands should be sent in the body of an email message to "Majordomo@ai.mit.edu"or to "-request@ai.mit.edu". The parameter is only optional if the message is sent to an address of the form "-request@ai.mit.edu". Commands in the "Subject:" line NOT processed. If you have any questions or problems, please contact "Majordomo-Owner@ai.mit.edu". ______ For help on using this list (especially unsubscribing), send a message to "scoliosis-request@ai.mit.edu" with one line of text: "help". ------------------------------ From: hmc Date: Sun, 15 Nov 1998 23:12:50 -0500 Subject: Re: Pilates CarolPerk@aol.com wrote: It is expensive, > about $55-75 a session, one on one. Just FYI: it depends on your area as to the cost. I live in north Alabama, and I can do single Pilates sessions for $45, and sets of 10 (scheduled at my convenience) for approx. $30 each. But in areas where Pilates is trendy, you can spend almost $100 for 1 session. And then there are classes (of about 6 around here) that cost less, but you get less attention, too. It's all relative... dependent on your area, the cost of living, etc. - --hmc. ______ For help on using this list (especially unsubscribing), send a message to "scoliosis-request@ai.mit.edu" with one line of text: "help". ------------------------------ End of scoliosis V1 #1014 ************************* You're reading a composite here: the scoliosis-digest is a daily encapsulation of messages sent to four different mailing lists: scoliosis, scoliosis-medical, scoliosis-child and scoliosis-teens. If you're responding, you can determine which list message above was posted to by looking at the message footer. To post your own email to scoliosis, send it to "scoliosis@ai.mit.edu". To post your own email to scoliosis-medical list, send it to "scoliosis-medical@ai.mit.edu". To post to scoliosis-child, send your message to "scoliosis-child@ai.mit.edu." To post your message to scoliosis-teens, send it to "scoliosis-teens@ai.mit.edu". Be sure to see the scoliosis web page at "http://www.ai.mit.edu/extra/scoliosis/scoliosis.html". For help on using the scoliosis-digest, (especially unsubscribing) send an electronic mail message to "scoliosis-digest-request@ai.mit.edu" with one line of text: "help". Spammers and promotional posts not allowed.